The Heart Knows
 
20-Minute Shamanic Cacao Invocation & Meditation for Heart Expansion, Receiving, and Contribution
 
I have sat with cacao almost every day for the past year, and it has truly changed my life. Mama Cacao is a powerful plant medicine, and I’m so excited to share her magic with you.
 
In this guided shamanic cacao invocation and meditation, you’ll choose a direction to sit with based on your intention, call in the four directions, set an intention with Mama Cacao, and listen to the wisdom of your heart.
 
Through breath, visualization, and heart-centered awareness, you’ll explore what your heart is ready to receive and what it is ready to contribute to the world.
 
Inspired by Jupiter’s journey through Leo, this practice is an invitation to expand your capacity to give and receive, reconnect with your heart, and begin your day with intention.
 
What you’ll need:
 
✨ A cup of ceremonial-grade cacao prepared before beginning the meditation
 
✨ A quiet space where you can sit comfortably and be fully present
 
What this supports:
 
✨ heart expansion and connection
 
✨ receiving guidance from your intuition
 
✨ balancing giving and receiving
 
✨ starting your day with intention
 
Use this when:
 
✨ sitting with cacao and setting intentions
 
✨ seeking clarity from the heart rather than the mind
 
✨ wanting to reconnect with yourself and your intuition
 
✨ opening yourself to receive and contribute more fully